Archive for January 25th, 2009

Is it Working?

January 25th, 2009

How long have you been trying to change the way you feel, think or behave?  What have you been doing?  Do you berate yourself for thinking a certain thought?  Do you demand of yourself “Don’t think this!”  “Don’t be depressed!”  Do you have a drink, surf the web for porn, or eat…all in an effort to change your feelings, thoughts, problems?

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