Posts Tagged ‘Depression, Anxiety & Stress’
December 21st, 2008
Almost any day, when I read the newspaper, I am confronted with the ways social forces try to marginalize minority folks, their experiences, and opinions. Women, People of Color, Lesbian/Gay/Bisexual folks, and Transgender people are often told to quit complaining. “You’re taking things too seriously.” “It’s not as bad as you make it out to be.” “You’re ridiculous.” All of these messages, from my point of view, are the greater culture’s effort to maintain status quo and keep others from living their lives the way it was meant to be.
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Tags: African Americans, Depression, Anxiety & Stress, lgbt, self-love
Posted Under | Depression, Anxiety & Stress, Lesbian, Gay, Bisexual, Transgender, & Queer Concerns, People of Color | No Comments »
November 30th, 2008
According to a study (Dunn, EW, et al. “Spending Money on Others Promotes Happiness,” Science (March 21, 2008): Vol. 319, No. 5870, pp. 1687-88.) I read about in the Harvard Mental Health Letter (Sept. 2008), money can buy you happiness. Specifically, spending money on others can make you happier than when you spend it on yourself. In one study, the amount spent – whether as gifts or charitable donations – did not correlate with feeling happier. Just the act of giving made a difference.
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Tags: Anxiety & Stress, Depression, Anxiety & Stress
Posted Under | Alcohol, Drugs, & Other Addictions, Cancer, HIV and Other Illnesses, Depression, Anxiety & Stress | No Comments »