Archive for March 12th, 2014

Booker T. Washington & Chocolate Cake: Real World Advice on Coping with Depression & Loneliness, Part IV

March 12th, 2014

Coping with depression, loneliness, and feelings of hopelessness can feel like a solitary activity. When we feel these ways, we often have the impression that we’re on our own. I recently asked my Facebook friends how they get through difficult times – an effort of mine to get more ideas as a therapist and to also help people feel more connected at a time when it’s hard to feel love from others. I received many replies and have published portions of each one. ¬†Following are the final comments I received from my friends. I hope you find these as meaningful as I have.

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