February 19th, 2014

I so often write about dealing with depression, loneliness, hopelessness, and other difficult, dark times. I do this because we all go through challenging periods, but many of us rarely talk with our friends and loved ones about how we cope and find our way. Usually, I’ll write about the suggestions I give to clients, the ways my clients cope, or advice from other clinicians. This time, though, I’m doing something different, with the hope that this will be helpful as well.

Read the rest of this page »

Tags: Anxiety & Stress, Depression, Anxiety & Stress, healing, hope, self-love
Posted Under | Depression, Anxiety & Stress, Grief & Loss, Therapy & Counseling | No Comments »