About Me…
October 19th, 2008
As a Licensed Clinical Social Worker (LICSW) located in Dupont Circle, Washington, DC, I provide compassionate and affirming psychotherapy for individuals, couples, families and adolescents. I have specialized experience helping people who do not feel like they fit in – those who’ve been marginalized or dismissed based on their identities or experiences…Grateful for the Moment
November 3rd, 2008
In honor of All Souls Day, also known as All Saints Day and Dia de los Muertes, I heard this poignant poem. It was written by Jane Kenyon while her husband was enduring cancer treatment. A few years after writing this, Ms. Kenyon died from her own bout with the disease, while her husband was living a life in remission.
Healing from Abuse
November 2nd, 2008
It’s obvious…abuse hurts. Sexual, physical, emotional and mental abuse causes pain and suffering. People who’ve been abused often feel shame too. Our culture doesn’t smile upon the vulnerable and hurt. In fact, it often judges those who’ve been victimized, no matter whether your a man or woman, gay or straight.
Obssessed by Another’s Addiction?
November 2nd, 2008
It’s hard to watch someone battle an addiction. We often find ourselves being consumed with worry, anger, and anxiety. We try to find ways to make them stop. Some folks hide alcohol. Others make threats like, “If you don’t stop, I’m leaving.”
Good News for Same-Sex Couples!
October 27th, 2008
No – marriage equality hasn’t spread across the country…yet. However, Dr. John Gottman of The Gottman Institute has learned some interesting things in his study of lesbian and gay couples. And it appears that same-sex couples have something to teach straight couples.
Hiding a Serious Illness from Your Child?
October 27th, 2008
Living with cancer, HIV/AIDS, or another serious illness is difficult. Living with an illness and having a child in the home is beyond words. We as parents want to shield our children from pain, harm, and fear. Medical emergencies makes this hard to do.
Coming of Age
October 22nd, 2008
I recently facilitated a “Coming of Age” group for adolescent boys, ages 13 and 14. What a fun experience! But what a reminder of the influence peers have on our children.
Making Relationships Work
October 21st, 2008
I’ve been reading up on Couples Therapy lately. It’s quite interesting what a specific researcher is saying. Dr. John Gottman at the University of Washington in Seattle has been researching couples for years. He has found the qualities that make or break a couple – and they’re not what we’ve come to expect.
More Than Teen Angst
October 20th, 2008
Is your teenager or adolescent driving you crazy? Are you finding her or his behavior out-of-control or self-destructive? Do you battle over every little thing? Has your son or daughter changed…becoming depressed, reclusive, or uninterested in activities he or she used to enjoy? Are you concerned about your child?
Worried About Your Drinking?
October 20th, 2008
People can often wonder if their drinking is creating a problem in their lives. They can be hesitant to call themselves an alcoholic. They simply find themselves questioning an embarrassing thing they did at a party or wondering if their desire to have a drink is taking too prominent a role in their lives.
Counseling Across the Color Line
October 20th, 2008
Understandably so, many People of Color are most comfortable seeing a therapist of their own race. This makes intuitive sense. However, African American folk seeing Caucasian therapists need assurance that their therapist is both culturally competent and anti-racist. Otherwise, therapy will be ineffective.
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