Posts Tagged ‘grief’

Grief & Depression - What’s the Difference?

April 13th, 2010

Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance.  So says Andrew Solomon, the author ”The Noonday Demon” (Scribner, 2001).  Mr. Solomon then proceeds to detail his often devastating experiences with major depression.

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When The Going Gets Tough…

November 21st, 2009

What do you do when things get tough?  When you’re going through a difficult illness, experiencing a loss, or feeling depressed or anxious?  Many people follow the adage - “When the going gets tough, the tough gets going.”  While there is some value to this, I offer a different path.

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Your Invincible Summer

October 19th, 2009

“In the depths of winter, I finally learned that within me there lay an invincible summer.”~ Albert Camus

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How Therapy Helps

May 21st, 2009

If you bring forth that which is within you,
Then that which is within you
Will be your salvation.
If you do not bring forth that
Which is within you,
Then that which is within you
Will destroy you.
~The Gnostic Gospels

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Where Do You Find Hope?

February 23rd, 2009

Life has some huge obstacles that it puts in our way.  Sometimes, the sheer weight of the challenge can be overwhelming.  You might feel like this moment will never pass and that life will always be this way.  You may feel desperate, depressed, and fed-up.  You may want to give up, feeling spent from all of your efforts.  When this happens, where can you find hope to carry you through? 

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Don’t Forget the Caregivers

November 8th, 2008

Dealing with cancer, Alzheimer’s and other potentially debilitating diseases can be hard for everyone.  Although we first think about the person living with the disease, it’s important not to forget the friends and family - also known as caregivers.

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Grateful for the Moment

November 3rd, 2008

In honor of All Souls Day, also known as All Saints Day and Dia de los Muertes, I heard this poignant poem. It was written by Jane Kenyon while her husband was enduring cancer treatment.  A few years after writing this, Ms. Kenyon died from her own bout with the disease, while her husband was living a life in remission.

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Grief Therapy

October 20th, 2008

Grief and loss comes in many shapes and forms. It can be the death of a loved one, a death of a pet, the loss of health. It can also take the shape of a damaged relationship.

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